Corporate Meditation


Our major service offerings are described below. The prices listed are for one-time offerings. However, there are many ways that we can structure a program that will meet your wellness objectives and stay within your budget parameters.

We work with companies in a number of different ways depending on their particular needs. Most of our programs are customized to our client’s specific workplace and the cost is determined by the scope of the program we develop together.

Some clients choose to have every employee in their company go through our programs, so we work with them to make this as cost-effective as possible. Other companies want to make our programs available on a weekly, bi-weekly, or monthly basis to employees that choose to take the class. We also have clients where the employees pay for the onsite meditation sessions (usually $10 to $15 per person per class).

One-Hour Learn to Meditate Class

For those with no time to de-stress, but who need it most. This one-hour introductory course explains the basics of how meditation works in plain English. Participants are taught and practice three meditation techniques during the class. Every person leaves this class with the ability to reduce their stress levels using meditation, even if they never take another training session. Cost: $400.

Stress Management through Meditation – Six Week Program

This program is taught in six weekly one-hour sessions. The first session begins with the basics of meditation – what it is, how it works, how it can benefit each person, and ways to integrate it into daily life. Throughout the six-week course, participants are taught and practice over 10 techniques (see description of meditation techniques). A review and practice of previously learned techniques is done at each subsequent class. All of the techniques are hands-on and experiential, and participants are asked to discuss their experiences throughout the program. By the end of the course, the student will have learned a broad spectrum of major meditation techniques, and be able to implement these stress reducing practices in their daily work and life. Cost: $2,000.

Ongoing Meditation Sessions

One-hour weekly, bi-weekly, or monthly meditation sessions are offered to companies that want to provide ongoing facilitation to graduates of previous meditation courses. These classes help motivate your employees to maintain and use the meditation skills they have learned. Ongoing meditation classes also provide a forum for your employees to relax and de-stress on a regular basis in the work environment. Classes are led by the instructor and can be scheduled before work, during the lunch hour, or after hours. Cost: Based upon frequency and structure of program.

Customized Services

MedWorks can develop any employee meditation program to meet your company’s specific needs. We are also available for half-day and full-day rates to conduct sessions at corporate retreats, training/incentive seminars, and industry conferences.

Meeting/Convention Services

MedWorks is available for half-day and full-day rates to conduct our popular “One-Hour Learn to Meditate” seminar at your convention or meeting site. Once participants learn how, they can always take a meditation break for instant relief in the midst of a hectic meeting/convention schedule or back at work or home. The program can be taught periodically throughout the day as a breakout session.

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